DownDog Escapes Yoga Experience
Date – Sunday March 17th – Monday 18th
Location: Powerscourt Springs, Wicklow
Price – €395 Double Room Per Person Sharing (including Breakfast, Lunch and Dinner)
Let your body and mind escape to the magical surroundings of the Wicklow mountains. Enjoy six different styles of Yoga and meditation classes. Take time to yourself and enjoy roaming within the private 38 acres of private land, meet the Alpacas, take a swim in the heated pool, or just sit and unwind in the sauna. While you are zenning out, the amazingly creative chefs will be preparing mouthwatering food made with locally sourced produce.
Escape to the magical surroundings of the Wicklow mountains and tap into your inner Yogi. Enjoy 6 Yoga and Meditation classes.
Roam ample acres of private land. Walk with the alpacas. Swim in the indoor pool. Sit by the fire-pit. Unwind in the sauna. Enjoy mouth watering, locally sourced produce.
Check in Sunday from 10.30am 28th January
Yoga Flow – 12noon – 1.15pm – An uplifting class encouraging movement and energy in a peaceful environment.
Lunch – 1.30pm – 2.30pm
Your Afternoon – This is your time to nourish your soul. All Yoga classes are optional. Instead, swim, walk, nap or avail of the Powerscourt spa. Listen to your body and indulge your senses. 3pm – 4.30pm
Yoga Philosophy class – Teaching you how to make Yoga a way of life and enhance your practise through philosophy. 4.30pm – 5.45pm
Yoga Technique Class/Exploring Asanas – A tailored approach where we work on the poses you want to master. Unleash your full potential. 6pm – Spandex to Sparkles – Dress to impress only yourself. Dress up or dress down for dinner. 7pm
Dinner – Time to relax and chat over a Yogi-inspired meal in the tranquil surroundings of the Wicklow hills. 8.30pm – 9pm
Yoga Nidra – A guided meditation whilst lying down. Move deep inside to where the unconscious and conscious mind reveals itself. The perfect “night cap”
Meditation & Breathing 8am – 8.30am – Awaken your body and mind through pranayama and a guided and balancing meditation.
Energising Yoga Flow 8.45am – 10am – Bring energy to every part of your body. A creative Yoga Flow to clear dullness and take you into openness and light.
Breakfast – An amazing choice of what is more a “brunch” and sure to set you up for the day.
Free time to enjoy a swim or a walk or chat with me about any aspect of your practice.
Checkout 12pm or continue to relax in the beautiful grounds or explore Enniskerry in what is sure to be a Zen-like state.
Date – Saturday 28th – Sunday 29th January 2023
Prices – €395 Double Room pp
Smoothies and healthy treat on arrival.
Welcome juices – Lunch – 2 course Dinner – Healthy nourishing breakfast/brunch
Use of Pool and Sauna
6 Yoga and Meditation classes
Your overnight stay in a twin room (€50 single occupancy supplement)
Guided Forest Bathing €25
Dry Float Therapy 30 mins €35
Spa Treatments can be booked directly